The Human Habits AI Makes More Valuable

TL;DR

Making things badly, eating without phones and calling instead of messaging gain value as AI improves, and callers in one study felt a stronger bond than emailers.

  • Two thirds of students preferred email
  • Callers found the call no more awkward
  • Phones at dinner lowered enjoyment

AI polishes a draft on request, GPS picks the route and an algorithm decides what counts as best. As each tool gets faster, smarter and more convenient, being human grows more valuable. Your challenge is to avoid outsourcing every part of life which makes you curious, creative, connected and present.

These tools help you move faster, think wider and create more. The trouble starts when efficiency replaces experience, convenience replaces connection, personalization replaces taste and automation replaces attention. The future will likely be full of AI. The people who stand out might be the ones who still stay curious, make imperfect things, enjoy moments which resist optimization and have real conversations.

Staying curious means reading something long enough to lose track of time and giving yourself permission to be bored. The same goes for getting lost without GPS once in a while, or taking the long way because the journey is better. Creative work starts with making something badly without asking AI to perfect the result, and with trusting your own taste before you ask an algorithm what is best.

Presence comes from leaving the phone at home to notice what you usually miss, remembering a phone number instead of saving everything, and eating with people without turning the moment into content. Researchers at the University of British Columbia asked more than 300 people to have dinner at a restaurant with friends or family. They randomly assigned the diners to keep their phones on the table or put them away. With phones on the table, diners felt more distracted and enjoyed their time together less, by about half a point on a seven-point scale.

Beyond the dinner table, buying something from a real person and falling in love with people, ideas, places and experiences keep you connected. Calling someone instead of sending another message is the habit psychologists Amit Kumar and Nicholas Epley tested. In their study, two thirds of 200 University of Chicago students said they would rather email than call an old friend they had lost touch with. The students expected a call to build a stronger bond, and also to feel more awkward. The researchers then randomly assigned each student to call or email. Among the students who reconnected, callers felt a stronger bond and found the call no more awkward than an email.

Lead smarter with AI in just 5 minutes a week

Join 50K+ leaders getting our AI For Leaders newsletter every Wednesday: deep analysis, frameworks, and strategies.

No spam ever • Unsubscribe anytime

The Human Habits AI Makes More Valuable | Chief AI Leader